Enjoy one hour of live music-making that you can sing along and reminisce with – coupled with a warm cup of coffee. Food available for purchase.
It’s official – singing is good for you! Singing improves breathing, develops core muscles, exercises the brain (memory, concentration, linking left and right brain function), engages the emotions and encourages a feeling of belonging. Singers report benefits in all these areas, but even more, they report a huge improvement in their overall mood.
But this class isn’t just about singing we will also be:
- personalizing our songbooks, analyzing the lyrics we love (and don’t love)
- creating purposeful playlists for home and work
- finding the music that will keep us feeling connected to ourselves and others
Listen, Sing, Reminisce, Feel Good. Music for Aging Well.