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Music Therapy and Personal/Professional Wellness

During the pandemic, which parts of your self-care remain the same? Which parts have changed? How? Going through a pandemic can cause stress and anxiety, since it is disrupting normal life for many people all at once. While it is important...

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One weekend when I was 8 years old I woke up to a piano being carried into my living room by two burly men. Within weeks of the piano being delivered a man by the name of Mr. Nicholwitz arrived....

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A study published by Barry Bittman, MD found that group drumming session alters neuroendocrine and immunologic measurements in the participants -  this means a boost to your immune system. Drumming was chosen for this study because percussion activities can be an...

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Music Therapy is great

The short answer is YES. When I was in school I used music for a few different reasons: 1. To escape from my parents.  I would turn the record player on in my room (or even better play music at my friends...

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